admin

Why am I falling asleep much more often during a 10 minute meditation practice these days? : Meditation

August 9, 2020
, 10:57 am
, Uncategorized

[ad_1]

I am use to watching the bombardment of the news on COVID19 and the BLM protest/police riots and now after this all happened, I’ve noticed that I just fall asleep during a meditation practice. Is it because it’s just so exhausting to watch and has ramped up my anxiety?

[ad_2]

Source link

Share this post

Viral List 2 - 10 Ways To Get A FREE Holiday.

Gratitude – Guided Meditation For All (2020)

[ad_1] It is the best practice to make a routine for GRATITUDE MEDITATION https://www.youtube.com/watch?v=5K5cVEOW4UI submitted by /u/SerenS9 [comments] [ad_2] Source link